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MEDITATION

Hypnosis

Hypnosis is a technique to achieve a deeply relaxed and focused state of mind, which becomes more open to receiving new suggestions.  The practitioner gives a suggestion, which helps you to take control of the physical or mental challenges by changing an unhealthy behavior.

Common questions

Hypnosis helps to achieve a deeply relaxed and focus state of mind

How Can Hypnosis Help Me?

Hypnosis can help with the following areas:

Anxiety and Stress

Abandonment

Anger Management

Career Success

Changing Bad Habits

Bed Wetting

Exam Anxiety

Fear and Phobias

Hypochondria

Pain Management

Panic Attacks

Smoking Cessation

Substance Abuse

Tinnitus

Weight Loss

Can I Be Hypnotized?

Human behavior has led us to recognize that everyone is hypnotizable and responsive to suggestions.  Some are more responsive to physical sensations, others to emotional stimuli, still others to environmental stimuli; and some, to all three.  This new information has opened doors for the hypnotherapist, the motivator, the counselor and to anyone using hypnosis for self-improvement.

Can Hypnosis Make Me Do Things I Don't Want to Do?

Being under hypnosis doesn't mean you'll do things you don't want to do  You still have the option of rejecting anything that doesn't feel right because you always maintain a level of control and awareness.  Any suggestion that goes against your core values, will be rejected by your subconscious mind and will lead you to break the hypnotic state immediately.

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