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MEDITATION

LEARN MEDITATION

    types of meditation

    Guided Meditation

    Silent Sitting Meditation

    Silent Sitting Meditation

    Guided meditation is for everybody. If you have never meditated before or you would like to deepen your meditation practice, guided meditation can help. It is a process where an experienced practitioner or teacher verbally or via a sound recording, instructs you to relax and meditate. 

    Silent Sitting Meditation

    Silent Sitting Meditation

    Silent Sitting Meditation

    Silent sitting mediation is a natural transition from guided mediation. You will learn a technique to not only calm your mind but transcend it, and experience a no-thought state.   This will ultimately lead to unending bliss and joy.  

    Benefits of Meditating

    Group Meditation Sessions Now Available

    Sound Bath Group Meditation - In Person

    Third Thursday of every month

    6:45pm -7:30pm


    First Saturday of every month

    6:00pm -6:45pm


    Cost $25/per person


    See Appointments to schedule.  Space is limited to 13.

    Learn More

    testimonials

    How Mediation Enabled Rick to Focus

    Rick used meditation to help him focus, allowing him to sleep better and achieve his personal and professional goals.

    How Meditation Changed Roberta's Life

    Roberta learned how to be present and in the moment, and found ways to remove her anxiety with meditation.  

    How Paul Reduced His Stress Through Meditation

    Paul was able to calm his mind and reduce his overall stress level with meditation.  

    Couples Meditation

    Now offering Couples Meditation sessions.   

    See Appointments to book.

    Book Now

    Now HSA-Enabled!

    Pay with your Health Savings Account

    Gift Certificates Available. See Appointments to purchase..

    Gift Certificates Available. See Appointments to purchase..

    Gift Certificates Available. See Appointments to purchase..

    Gift Certificates Available. See Appointments to purchase..

    Gift Certificates Available. See Appointments to purchase..

    Gift Certificates Available. See Appointments to purchase..

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    Reiki Healing Practitioner

    120 W. Golf Road, Suite 216, Schaumburg, Illinois 60195, United States

    940.389.9284

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