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LEARN MEDITATION
types of meditation
Guided Meditation
Silent Sitting Meditation
Silent Sitting Meditation
Guided meditation is for everybody. If you have never meditated before or you would like to deepen your meditation practice, guided meditation can help. It is a process where an experienced practitioner or teacher verbally or via a sound recording, instructs you to relax and meditate.
Silent Sitting Meditation
Silent Sitting Meditation
Silent Sitting Meditation
Silent sitting mediation is a natural transition from guided mediation. You will learn a technique to not only calm your mind but transcend it, and experience a no-thought state. This will ultimately lead to unending bliss and joy.
Group Meditation Sessions Now Available
Sound Bath Group Meditation - In Person
Third Thursday of every month
6:45pm -7:30pm
First Saturday of every month
6:00pm -6:45pm
Cost $25/per person
See Appointments to schedule. Space is limited to 13.
testimonials
How Mediation Enabled Rick to Focus
Rick used meditation to help him focus, allowing him to sleep better and achieve his personal and professional goals.
How Meditation Changed Roberta's Life
Roberta learned how to be present and in the moment, and found ways to remove her anxiety with meditation.
How Paul Reduced His Stress Through Meditation
Paul was able to calm his mind and reduce his overall stress level with meditation.
Now HSA-Enabled!
Pay with your Health Savings Account
Gift Certificates Available. See Appointments to purchase..
Gift Certificates Available. See Appointments to purchase..
Gift Certificates Available. See Appointments to purchase..
Gift Certificates Available. See Appointments to purchase..
Gift Certificates Available. See Appointments to purchase..
Gift Certificates Available. See Appointments to purchase..
Reiki Healing Practitioner
120 W. Golf Road, Suite 216, Schaumburg, Illinois 60195, United States
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