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Guided meditation is for everybody. If you have never meditated before or you would like to deepen your meditation practice, guided meditation can help. It is a process where an experienced practitioner or teacher verbally or via a sound recording, instructs you to relax and meditate.
Silent sitting mediation is a natural transition from guided mediation. You will learn a technique to not only calm your mind but transcend it, and experience a no-thought state. This will ultimately lead to unending bliss and joy.
Sound Bath Group Meditation - In Person
Third Thursday of every month
6:45pm -7:30pm
First Saturday of every month
6:00pm -6:45pm
Cost $25/per person
See Appointments to schedule. Space is limited to 13.
Rick used meditation to help him focus, allowing him to sleep better and achieve his personal and professional goals.
Roberta learned how to be present and in the moment, and found ways to remove her anxiety with meditation.
Paul was able to calm his mind and reduce his overall stress level with meditation.
Pay with your Health Savings Account
Reiki Healing Practitioner
120 Golf Road, Schaumburg, Illinois 60195, United States
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